Self-Development Lessons

20 Self-Development Lessons from Martial Arts for People in Delhi

Martial Arts are a great way to do self-development. Here I am listing out 20 lessons that if you adhere to, your life will transform. You will become a more powerful person and shape life in a way that makes you fulfilled and successful. 1. GAIN CONTROL OVER TIME: In today’s world we have gained extraordinary control over our environment with technology and science, but our control over ourselves is still insufficient and one of its greatest reflections is the [...]

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Characteristics of High Quality MMA Training Programs

There are just too many trainers, dojo and gyms and to make matters more complex, on the Internet there is so much information about what techniques to practice, the workouts, what exercises, and what methods and routines work best. It’s next to impossible to have a clear understanding of what truly works and what doesn’t. Some people are creating their own routines based around their primary martial art. In Delhi alone there are so many Karate and Taekwondo teachers who [...]

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Art:Karate Classes In Delhi Offer Simplified Learning Of Martial Art

Kws: karate classes in Delhi, karate training classes in Delhi, karate course in Delhi Summary Increasing rush at karate classes in Delhi proves the faith of people in karate techniques especially for self-defence, health and exercise. Karate Classes in Delhi are available for beginners and advance levels. Article explores the valid reasons and options to join. Karate Classes In Delhi Offer Simplified Learning Of Martial ArtMartial art encompasses wide range of physical exercises, fighting techniques and the concentration techniques. Other skills that help you to [...]

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jodo

A BASIC MIXED MARTIAL ARTS TRAINING ROUTINE

This is a basic framework for mixed martial arts training that one can follow to up his or her game quickly. This is the same mixed martial arts training routine that seasoned amateurs as well as world-class professionals use. A basic routine such as this doesn’t need to be fancy or full of complicated and hard exercises. Most MMA clubs in Delhi either don’t follow a proper curriculum or in an attempt to over-compensate they suddenly throw in super [...]

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bolg

Fighting to Enlightenment

You often see great fighters taking devastating shots to the face without even flinching, they absorb the attack, maybe even bleed and swell up but continue fighting like nothing happened! They don’t need those extra 10 seconds that 99.9% of the populations does to gather their composure after getting hit. They wouldn’t be fighters if they did. Do you know how they manage to do that though? Are they exceptionally conditioned because of years of training? Do they have good genetics? Are they (or [...]

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bolg

Self-Defense Tip: exploit this psychological weakness of rapists.

Rapists aren’t brave men, they aren’t out there looking for opportunities to prove their manliness. Rapists are cowardly animals who let their impulses dominate them. Their logical mind is under-developed and this leaves them highly sensitive to fear (a force of great influence over such animals). Any behavior you exhibit that is chaotic, unpredictable or risky will be a red flag for your attacker. If you scream and shout like a lunatic, start slamming your forehead on his nose [...]

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training class

How to properly train

What would we say to an aspiring cricketer who only practices on the road and never in a cricket ground ? What would we say to an aspiring basketball player who only practices inside his house on a ring he’s hung on his rooms wall ? What would we say to an aspiring marathon runner who only trains on a treadmill ? You would say – Get the fuck out of there and into the real playing field ! Similarly in Self-Defense, what [...]

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training center

Learn to get ANGRY!

Anger is sacred. It’s a force that has incepted many reforms and necessary changes in the world. But our society has made anger a taboo; right from childhood we’re told we shouldn’t get angry. We are punished for showing anger. It’s not a ‘’good’’ thing we’re told. It’s completely detrimental to do that kind of a conditioning to a child. Because I may be punished if I do something bad because of my anger, but punishing me simply because I [...]

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self defense

THE IMPORTANCE OF BORING REPETITION

One of the major transformations required to be able to do Self-Defense is mental. Most martial arts and combat sports make you go through rigorous physical conditioning and hard sparring, again and again and again. Overtime this changes your natural response to violence. Instead of panicking and drowning in uncontrollable adrenaline, you are able to function like an emotionless machine. If you are suddenly attacked on the street, a switch in your mind flips. The average person will go from an [...]

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fighters

REAL SELF-DEFENSE vs MARTIAL ARTS

The ugly truth: 1) Fighting on the street is what you do TO someone 2) Martial Arts are things you do WITH someone! There are trainers that know this and teach what works.There are also those who mean well but teach what they WANT to work. Horrible things have happened by learning a Martial Art that doesn’t work on the street. I really do understand the desire to make their style or club effective in the community. I have studied many great and wonderful [...]

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