Popular Videos

Top MMA Fighters of Delhi
What is Martial Arts
Knockout Fight Club – Walkthrough

Popular Instagram Videos

View this post on Instagram

In today's #moveoftheday @mannan.dattah and @iamitboxer will demonstrate how you can defend yourself in a situation of emergency with the simple technique of cover and crash. 1. Cover your face with your elbow up in high. 2. Crash in to your attacker with this position to keep yourself guarded and limit their movement at the same time. 3. Practice to reduce reaction time. 4. Attack aggressively. 5. Attack is the best form of defence. Attack and run. Avoid being a hero in dangerous situations. 6. Use your head before you use your hands. 7. Avoid getting in physical fights but if there is no option left except fighting then never let your fear and hesitation stop you. Once you overcome your fears, half the battle is already won. ———— 🥋🥊 Follow @knockout_fight_club ———— #KnockEmOut #selfdefense #tips #movesoftheday #moves #ufc #mma #fitfam #knockout #selfdefense #knockoutfightclub

A post shared by Knockout Fight Club (@knockout_fight_club) on

View this post on Instagram

In today's #moveoftheday @iamitboxer and @mannan.dattah will tell how you can defend yourself if a person grabs you by the collar or your neck 1. If nothing is obstructing you from hitting his/her face, then forget everything else and attack the face of the attacker. 2. If you can't hit the face, in that case grab the attackers hand at its weakest "the pinky finger" and twist it. 3. As you get in a dominating position, just hit as hard as you can. Buy yourself time and run away. 4. Attack is the best form of defense. Attack and run. Don't try to be a hero. 5. Use your head before you use your hands #knockout #selfdefense #knockout #selfcare #selfdefense #fightback #fightforrights #motivation #mma #ufc #moves #tips #knockoutfightclub

A post shared by Knockout Fight Club (@knockout_fight_club) on