Wrestling

Wrestling (Kushti) has been a part of the Indian culture forever. Wresting is a great workout and a set of essential skills that ought to be a part of every Martial Artist’s arsenal.

Knockout’s wrestling classes have everything you need to win, build confidence and dominate in the cage or on the street.

  • You will learn how to stop someone from taking you down
  • And how to take someone down
  • The right technique to ‘’fall’’ (yes there is such a thing)
  • Transitioning from striking to grappling
  • Proper Footwork
  • Escaping from bottom
  • Staying on top
  • Finish Techniques that end fights in seconds
  • Wrestling mindset… flowing and being fluid


Students will be exposed to Knockout’s proven and tested curriculum in a fun and safe environment.

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The fitness aspect of wrestling is a whole chapter in itself.

Even Bruce Lee adopted some of the powerful techniques Indian wrestlers used to build up their fitness such as ‘Dandbaithak’. Get ready to experience a modern Akhada at Knockout’s Wrestling Classes

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  • January 21, 2017